Rise Again

Seeded Spirit © Sarah Christianson
Easter Challenge: Apr. 2007

Rise and Shine
It is a new day
Set the old aside
Easter is a time
Again to renew
Gratitude for life
And Love for all
In all that is
Now is the time
   to begin again

In My Thoughts And Prayers

Seeded Spirit © Sarah Christianson
Challenge: Feb. 2007

IN my head I think of you
MY heart I hold you close.
THOUGHTS of you happy
AND healthy, full of life
PRAYERS for your highest best good
The Night is Bright

Seeded Spirit © Sarah Christianson
Whimsical: Jan. 2007

The night is bright
I don’t know why
I look outside and
Can see all around

Oh … now I know
The snow is white
And is just like a light
That covers the ground
I have three cats

Seeded Spirit © Sarah Christianson
Whimsical:  Feb. 2007

I have a cat
he is quite fat
he loves to get hugs
I find him under rugs

I have a cat
She is a brat
She gets into mischief
I think she’s the chief

I have a cat
He is a scaredy-cat
He runs from others
I am like his mother

I love my three cats
They always have chats
They meow at me
I talk to them too you see

A Butterfly

Seeded Spirit © Sarah Christianson
Poetry:  Feb. 2007

Throughout gardens and wooded areas
Life begins a bit fuzzy and slow
No rush to go anywhere
Taking life one inch at a time

Fattening up for transformation
When the time is right
Hanging in a silken cocoon
Before long it’s time to materialize

Slowly but surely emerging
With tiny wings at first
Again a transformation
Until the wings are strong

Wings of beauty and strength
Flying high and low
Against the backdrop of life
Admiring all as is admired

Some of greens and blues
Others of reds and salmon
Colors beyond a rainbows eye
Viewing life with grace and splendor

Beauty from within
Reflecting the sunshine
Flaunting its radiance and
Touching petals, tasting life 
Springtime Dance

Seeded Spirit © Sarah Christianson
Whimsical: Mar. 2007

Spring is almost here
I feel it in the air
I do what needs to be done
So I can play out there

Spring is almost here
I run and jump and play
I twirl and do cartwheels
I want enjoy all the day
Spring is almost here
I see the buds with just a glance
I love the feeling in the air
So I do the Springtime Dance
My Name is Fay

Seeded Spirit © Sarah Christianson
Whimsical:  Feb. 2006

My name is Fay and I am 8 years old
When I was little I thought I was just like any other girl
As I grow I find out more and more that I am not
Sometimes I get confused about what I can and cannot do

We live in the forest down by the willows
I have a little brother and a little sister too
My grandma lives just down near the stream
Even my school and friends live real close

One day at school we heard a strange bell
It was so loud it echoed through the trees
Our teacher told us to hush and be still
She told us we’d learn of the bell another time

My mother once told me, I would be a teacher too
She said I had talents I would share with everyone
It was then I learned that everyone has special talents
We all teach each other everyday, all of our life

Right before we got to go on our first field trip
We were all so excited to find out where we’d go
We begged to know but our teacher would not tell us
She said there were things we’d have to learn first

First we learned about our names
I found out that my name is not just Fay
My name is really Fairy Angel Yaw, Fay for short
I thought that was great but then we learned even more

We were handed our very own wands
With sachets of magic fairy dust
Everything we learned in school
We could use on our very first field trip

We also learned what the strange bell was
When sitting at our desks inside the school tree
If humans are spotted, teachers ring the bell
Not to startle or get hurt we hush and be still

Always fun, loving and carefree
We wee-Fae are very small and have to know
Like human kids can’t play near cars
Us wee-Fae mustn’t play near the humans’ feet

I loved dusting of the forest critters on our field trip
I tumbled and twirled to make my fairy dust dance
I then knew I was not like other girls
I am special, just like each of them, just like you
Untitled

Why I do it
just makes sense
it eases my pain
it diverts my mind

Why do I
some may ask
if you must
you won't understand

All of us
have something
we do for ourselves
others are unaware

Here I am
this is me
the way I am
for all to see

Sarah Christianson
wosib, writing, artwork, unique, divine, Artist, creates, nature, self-expression, personal, inspiration, meditation, relaxation, peace, serenity, Inspired, leaves, plants, bushes, vines, encourage, love, friend, giving, reflection, thought, prayer, harmony, earth, spirituality, open, Artwork drawing nature expressive unique form personal inspiration meditation  relaxation life dream leaf leaves flower plant abstract natural Seeded Vision jewelry gift hand craft made bookmark card note artist original dementia alzheimer women beauty love caring family seductive strength Inner outer sky pastel color bright wosib divine artist create serenity peace bush vine encourage love friend giving reflection thought prayer harmony earth spirituality family faith music marker spiritual guide muse wisdom Artwork drawing nature expressive unique form personal inspiration meditation  relaxation life dream leaf leaves flower plant abstract natural Seeded Vision jewelry gift hand craft made bookmark card note artist original dementia Alzheimer water river rain snow clouds thoughts affirmations prayers poetry quotes
wosib, writing, artwork, unique, divine, Artist, creates, nature, self-expression, personal, inspiration, meditation, relaxation, peace, serenity, Inspired, leaves, plants, bushes, vines, encourage, love, friend, giving, reflection, thought, prayer, harmony, earth, spirituality, open, Artwork drawing nature expressive unique form personal inspiration meditation  relaxation life dream leaf leaves flower plant abstract natural Seeded Vision jewelry gift hand craft made bookmark card note artist original dementia alzheimer women beauty love caring family seductive strength Inner outer sky pastel color bright wosib divine artist create serenity peace bush vine encourage love friend giving reflection thought prayer harmony earth spirituality family faith music marker spiritual guide muse wisdom Artwork drawing nature expressive unique form personal inspiration meditation  relaxation life dream leaf leaves flower plant abstract natural Seeded Vision jewelry gift hand craft made bookmark card note artist original dementia Alzheimer water river rain snow clouds thoughts affirmations prayers poetry quotes
wosib, writing, artwork, unique, divine, Artist, creates, nature, self-expression, personal, inspiration, meditation, relaxation, peace, serenity, Inspired, leaves, plants, bushes, vines, encourage, love, friend, giving, reflection, thought, prayer, harmony, earth, spirituality, open, Artwork drawing nature expressive unique form personal inspiration meditation  relaxation life dream leaf leaves flower plant abstract natural Seeded Vision jewelry gift hand craft made bookmark card note artist original dementia alzheimer women beauty love caring family seductive strength Inner outer sky pastel color bright wosib divine artist create serenity peace bush vine encourage love friend giving reflection thought prayer harmony earth spirituality family faith music marker spiritual guide muse wisdom Artwork drawing nature expressive unique form personal inspiration meditation  relaxation life dream leaf leaves flower plant abstract natural Seeded Vision jewelry gift hand craft made bookmark card note artist original dementia Alzheimer water river rain snow clouds thoughts affirmations prayers poetry quotes
wosib, writing, artwork, unique, divine, Artist, creates, nature, self-expression, personal, inspiration, meditation, relaxation, peace, serenity, Inspired, leaves, plants, bushes, vines, encourage, love, friend, giving, reflection, thought, prayer, harmony, earth, spirituality, open, Artwork drawing nature expressive unique form personal inspiration meditation  relaxation life dream leaf leaves flower plant abstract natural Seeded Vision jewelry gift hand craft made bookmark card note artist original dementia alzheimer women beauty love caring family seductive strength Inner outer sky pastel color bright wosib divine artist create serenity peace bush vine encourage love friend giving reflection thought prayer harmony earth spirituality family faith music marker spiritual guide muse wisdom Artwork drawing nature expressive unique form personal inspiration meditation  relaxation life dream leaf leaves flower plant abstract natural Seeded Vision jewelry gift hand craft made bookmark card note artist original dementia Alzheimer water river rain snow clouds thoughts affirmations prayers poetry quotes
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The Darkened Night Sky Fell Fast Upon Me

Seeded Spirit © Sarah Christianson
Poetry:  Jan. 2006

The Darkened Night Sky Fell Fast Upon Me

The darkened night sky fell fast upon me
Like a blanket thrown over the day

This one was good, unlike most others
I don’t remember the last and did not want it to end

I sat in quiet solitude, one with nature
No interruption by anything or anyone

My senses all came to life as I entered this realm
Overwhelming at first, I’d forgotten of them

One with it all, I lay in the lush meadow
As if in another world, nothing else existed

The sounds were a harmonic melody
Like nothing me ears had ever heard

The smells swirled throughout my head
A fragrant bouquet dancing in the air

The feel of the sun keeping me warm
The tickles of all, carried by a light breeze

The snow-capped mountains in the distance
All around me, my eyes have never seen such beauty

Through all of my senses, throughout my being
I taste the grandeur of this space I am in

I don’t want it to end, not today, not so soon
Oh when will I experience it again, will I ever?

Like a blanket thrown over my perfect day
The darkened night sky fell fast upon me
Artwork from Seeded Visions
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    My Writing Misc pages

Inspired and Guided: A space of reflectionMy Dementia Pages:  Early Onset
Holiday Decorating

© Sarah Christianson
Dec. 2005

I always had all my Christmas decorating done before I’d go to bed the day after Thanksgiving.
I had 18 boxes of decorations of many, many years.
Although the house was filled and not a corner un-done
I never once used every one.

The warmth and glow that would stir so much within,
Always brought tears of love and joy right back again.

Last year was the first that decorating was different,
I didn’t have it in me to carry out my intent.
It was also the first Thanksgiving,
I’d spent without my boys.
I put up my tree along with the trimming
Something was missing, I was lacking the joys.

I was glad when it was over, putting it behind me.
Now this year would be different, I knew it just must be.

My boys came over the day after Thanksgiving,
And were shocked to see no tree.
In a new house now with a room just for fitting,
The tree had a perfect spot for everyone to see.

Days later I gathered all the decorations,
And stacked the boxes in the living room.
There they awaited my admirations,
Yet I felt like a flower not ready to bloom.

I wanted it back, the energy and zest,
My Claus like feeling of lively and quick.
Each day I’d get up and hope for the best,
Wondering just what would do the trick.

Today I woke up and knew I’d begin,
Not having a clue how much I’d get done.
I started to feel it and opened a bin,
Before long I was singing carols one by one.

I hung a few things my boys had made,
Long ago when they were just small.
Tears flow and those memories never fade,
If not for them, I’d have few warm fuzzies at all.

It seemed just as every box had been opened,
I was setting up and sitting under the tree,
Ignoring upon what my decorating would depend.
In an instant it magnified and took my energy.

I remained with the tree limbs surrounding me,
And gracefully surrendered to the powers that be.

I was actually comfortable there on the floor,
In my hands I cradled my head and leaned on my knee.
I don’t remember this exact feeling before.
I had immense pain and yet felt at ease.

I sat on the couch,
With eyes closed and breathing deep.
Relaxing in a slouch,
And smile knowing it’s waiting in a heap.
The Christmas Box   

Seeded Spirit © Sarah Christianson
Contest:  "Holiday Memories Theme"
Dec. 2005

I remember the look
When he opened the box,
His whole body shook
You’d think he got socks.

All season long
I said it was paper,
He believed I was wrong
And called it a caper.

He dug through the carton
Flinging paper by the pound,
Beginning to feel like an automation
Digging for something that couldn’t be found.

Way down at the bottom
Was a tiny, little package
Knowing now it wasn’t a phantom
Inside was just a note with an image

I remember the look
When he opened the box
“A treasure hunt”?
Now, he wished he got socks.
Sisters

© Sarah Christianson  Feb. 2006

Sisters come to us in different mediums
A voice from many miles away
A hug or a nudge or 'the look'
An e-mail from a distant place
A look of encouragement
A 'knowing' of the bond
A card or letter in the mailbox
A presence from beyond
I have so many sisters . . .

One I grew up with ...
She is older than I
She is several States away
We don't speak on a regular basis
I can feel her understanding without a word spoken
The more I understand me the more I know her
I know that she is a mere 11 digits away
We are bonded in more ways than I can comprehend
She is my sister

One is described perfectly by Maya Angelou
She is my Sisterfriend
She may be my secret twin
Uniquely individual yet identical
She is several States away
I can feel her understanding without a word spoken
I feel her presence at the thought of her
I know that she is a mere 11 digits away
We are bonded in more ways than I can comprehend
She is my Sisterfriend

I have so many more
I cannot count them all
Some I have not met yet
Some I may never meet at all
As Women of Strength and Inner Beauty
We are sister
Changes

© Sarah Christianson
Aug. 2006

The color of my hair
my skin or my teeth
do not change
the color of my blood

The shape of my face
my butt or my knees
do not change
the shape of my soul

The size of my lips
my breasts or my legs
do not change
the size of my heart

I have changed
From birth to now
I will change again
Some things never change

The amount my brain
my stomach or my hands
retain has changed
they will change again

The number of my tears
my pounds or my hairs
that fall will change
they will change again

The words in my writings
my songs or my speech
have changed
they will change again

Some things never change
Some things continue to change
Each moment is different
I will change again
Bring Night To Me

Seeded Spirit © Sarah Christianson
Poetry: Mar. 2006
Bring me the sunset in a cup
Raise the moon to the highest shelf
Throw the stars about the room

Now I feel one with night,
As though I could leave this bed
Springtime

Seeded Spirit © Sarah Christianson
Challenge: Mar. 2006

Springtime is almost here
I feel it in the air, the wind, the rain
I am about to do my happy dance

I wake early to a mellow morning
Tea in the coffee pot
One left over cookie, mmmmm

The sun is warming the air
My nose picks up the scent of purple lilacs
My ears, the sounds of children flying a kite

Springtime is almost here
The Sun –
Inspired by … The Scoffing Sun

Seeded Spirit © Sarah Christianson
Poetry: Apr. 2006

From above the highest Peak
Gallantly she looks over her World
With intense Pride
Before bidding it a Good-night

The scoffing sun
Glares at her Earth’s moon
Rushing her to leave for the night
Without haste she leaves till morn
Friends Share

Seeded Spirit © Sarah Christianson
C&C: Mar. 2006
A cup of tea
I’d like to share with you
For a moment or for hours on end

You for me and me for you
We share commons
As only friends can do
Then and Now

Seeded Spirit © Sarah Christianson
Poetry:  May. 2006

School, Activities
Baseball, Soccer, Football
Picnics, Bar-B-Que’s
Always on the go

They grew up so fast
Church, Volunteering
Work, Friends in need
Always on the go

Forgetful, Headaches
Tired, Tests, Opinions
Can’t work, Can’t think
Where am I to go

Slowed routine, Appointments
Research, Same ole thing
Always on the go
Where am I to go
Summer Days

Seeded Spirit © Sarah Christianson
Whimsical:  May. 2006

I get up early, I eat real quick
I jump into some clothes
I’m off to play
I just love the summer days

I play house in the lawn
I twirl and get dizzy
It’s time for lunch
I just love the summer days

I play in the sprinkler
I jump rope and play hopscotch
It’s the Ice Cream man coming (listen)
I just love the summer days

I eat dinner and get ready for bed
I dress up the dog (he’s such a good sport)
I’ll get up in the morning and do it again
I just love the summer days
Awareness

© Sarah Christianson
June. 2006

As simple as watching a leaf falling from a tree.
As my health has been lacking what it used to be
I am becoming increasingly aware of what it is telling me.
I woke from my sleep to take a bathroom break,
I saw unusual lines and my head shook a bit.
I knew exactly what was happening.
When it was over the calm was profound.
It felt like I was in another realm for
several hours after that.
Ahhh such awareness of myself.
I was totally aware of another tia.

The Barren Corridor

Seeded Spirit © Sarah Christianson
Challenge:  June. 2006

Along the barren corridor
overwhelmed by the
strength in the fibre
that lines her walls

The loss of traffic
now seems her frailty
I now yearn for when
she was dominant

I now feel her sorrow
and fear her fate
as my memory of
joyful halls are hers
Untitled

Seeded Spirit © Sarah Christianson
Whimsical:  June. 2006

Out for a walk
In the dark, silence
Of the night
I see my breath

Gazing into the
Darkness
To see anything
But nothing

Taking in the stillness
All I hear
My own footsteps
Knowing there is more

Stopping
My senses tell me
It is near
I close my eyes to listen

An exhale in the darkness
My eyes open
to see hers
Penetrating my soul

Am I what she
Is seeking
Or will she let me
Pass by

I continue walking
Slow deep breaths
Release my fears
I am calm

I return home
Unsure as to why
The Midnight Winter Wolf
Let me be
Leaving as I Entered

Seeded Spirit © Sarah Christianson
Non Fiction:  Oct. 2006

As I entered this world
Disoriented – into the unknown
Who and I, who are you?
My Senses unable to hone

I played, laughed and feared
Learning what to show and to hide
Some treasured memories
Others blocked, held deep inside

Small, mousy and withdrawn
School was hard, way to tough
Then a rebel, fighting back
Would I ever be enough

Found love, what do I do
Then children, I felt the glow
Fear of loosing such deep love
I smothered them and then let go

Next a love with hurt and fear
Aching for my kids so far away
Unable to stand the distance
Now by their side I will stay

Spirituality and Alzheimer’s now embedded
My senses unable to hone
Leaving as I entered
Disoriented – into the unknown

My Sister

Seeded Spirit © Sarah Christianson
Whimsical: Mar. 2006

I was 5,
She was 11
She tried to hide from me
Sometimes I could find her

I was 8
She was 14
I pretended we were twins
She wanted me to get lost

She’s my big sister
I am 45
She is 51
I love her and she loves me

Where we Still Laugh and Wish

Seeded Spirit © Sarah Christianson
Poetry:  Feb. 2006

I know a place where we can go
I visit there as often as I can
It brings back memories of long ago
Way way back where we began

This place is so very special to me
I imagine us being goofy, being silly
Full of life, fun, playful and carefree
Feeling free to float as if a water lily

This place is inside my head
Built on love, honesty and trust
A place of peace and no dread
All this in there, it is a must

It’s like a dream yet I know it’s not
There I no longer feel upset and sad
I’m the me that’s been lost, or so I thought
I like it there where I’m not hurt or mad

I wish you could visit this place
And yet I am glad you cannot
This is my escape, my space
The place I blossom instead of rot

If you only knew it was inside you too
You’d see no need to punish
No need for me and no need for you
This is where we still laugh and wish
A Book and It’s cover
  – A book of Me’s

Seeded Spirit © Sarah Christianson
NonFiction: Nov. 2006

This book of me’s is one that not many get to see.
Beneath the layers of skin, that covers my being
are gazillions of cells in and around the organs
that keep me moving from day to day

Look closer and you will see
cells of hurt, fear, remorse and regret
held down way below the surface by 
cells of pride, smiles, laughter and make-up

Beyond the cells and organs lie a skeleton
taken apart there may be two or three
Left when all else is gone is the source
The soul is what will always be, for eternity

This book and it’s cover tells what lies beneath
the layers that you and others cannot see
the very next book of me’s will be of the soul
as that is really what is the heart of me

Love Shouldn't Hurt

Seeded Spirit © Sarah Christianson
Poetry: Oct. 2006

Love shouldn’t hurt
Yet often times it does
Mentally or physically
It cuts down to the core

Separation by choice
Or by fate
Creates a hole
Deep within the heart

Verbally or physically
Wounds may heal
Scars are left
Scattered throughout

Love shouldn’t hurt
Yet often times it does
Mentally or physically
Raise our head - rise above
I Give You My Love(to my boys)

Seeded Spirit © Sarah Christianson
Challenge: Nov. 2006

I love you

What I give to you this day
And every day
Is my love

You have had it always
When you did not think so and
Even when you do not think so

My love for you grows stronger
Each and every day
So much sometimes it hurts me

My love is yours
To have with you each and every moment
From now and throughout eternity

Listen and you will hear it
Close your eyes and you will see it
Take a slow deep breath and you will feel it

I love you
More than you’re capable of ever knowing
I love you

Snowflakes Are We

Seeded Spirit © Sarah Christianson
Whimsical:  Nov. 2006

We dance and play
We spin and twirl
We jump and float
We twinkle and sparkle

We are all different
We are all special
We are all unique
We are all beautiful

Literary Garden Fiction Contest    Seeded Spirit © Sarah Christianson
    "Second Place Winner"     Fiction:  Nov. 2006


"The Miracle of Christmas"

She was sad as the holidays were approaching, alone, away from family and with no money for gifts or a tree.  Her heart was in despair.

She walked around the neighborhood taking in the glimmer of the lights on each house.  Appreciating those who had their curtains drawn, allowing her to gaze upon their Christmas tree. 

She came to a home with a large, well lit cross.  She could not move, as though she stepped into cement.  The cross would bear the name of a child, beneath the words In Memory Of.  Tears fell from her eyes, her heart heavy and saddened by their pain. 

Her head tipped downward as she wiped her tears.  Her eyes closed, she took in a deep breath then opened her eyes as she raised her head.  A light on the Christmas tree inside the house caught her eye. 

This one light was brighter than all the others and had a twinkle unlike any thing she had ever seen.  Subtly she could feel a glow throughout her being.  As this glow radiated and warmed her soul a sense of peace and gratitude came over her. 

Walking home, she held her head higher, was lighter on her feet and had a glow in her heart.  Once at home she quickly searched for pens, paper, tape and glue. 

For the rest of the evening and in the days following she made folded note cards for everyone she knew.  She let each of them know how grateful she was to be able to tell them how blessed she was to hold the beautiful thoughts and memories of them in her heart, not only at Christmas time but every day.

Monkeys In My Room

Seeded Spirit © Sarah Christianson
Whimsical:  June. 2006

I woke up
and what did I see?
monkeys, monkeys
monkeys everywhere

There were monkeys
running across the room
under the bed and
even around my head

These silly monkeys were
jumping from the window
to the dresser
and from here to there

I couldn’t believe it so
I put on my glasses
and these monkeys
were my 3 kitties
Reindeer

Seeded Spirit © Sarah Christianson
Dec. 2006

Reindeer are not quite
what they seem
they work quite hard
to fulfill their dream

Reindeer are much like
the Thunderbirds
way up in the air
not on the ground like other herds

Reindeer must be synchronized
as they go up high then down real low
without gifts falling out of the sleigh
for if they did Santa would not be a jolly old fellow

Reindeer strive to team with Santa
so when they are on the team
photographers are ready
to snap that gleam

My Sleeping Muse

Seeded Spirit © Sarah Christianson
Jan. 2007

Pen in hand or fingers to the keys ...
my muse is not very appreciative
of the nudges I've been giving her
She's ignoring me terribly

I write or type a thought or two
hoping she'll come around
but she continues to slumber
without the slightest movement

My muse must think she's a bear
still deep in her state of hibernation
little does she know I will do
what I can to wake her
WOSIB Get Well

Seeded Spirit © Sarah Christianson
CC - Get Well: Jan. 2007

A bird flew by my window today
It had a message to tell me
Once I heard I flew into action
I had to tell the others of the news

The bird came as fast as it could
To let me know that you’re not feeling well
We will flock together just for you
Thoughts and prayers and hugs

The bird continues to fly from place to place
As we ask it to share the news
You, our sister we hold close to our heart
Until you yourself tell us you’re well
My Writings Misc Home
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Song Lyrics            Page 3
Writings of Others  Page 3
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